How does playing Ultimate frisbee improve your Body Composition?

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asked Dec 14, 2022 58.5k views

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How does playing Ultimate frisbee improve your Body Composition?

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high-school

Preet Singh asked

by Preet Singh

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Answer: The benefits of an aerobic workout like ultimate frisbee include increased cardiovascular health!

Santosc answered Dec 19, 2022

by Santosc

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