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Complementary proteins are made by combining two protein sources to make a complete protein. What is an example of a complementary protein

Complementary proteins are made by combining two protein sources to make a complete protein. What is an example of a complementary protein
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Complementary proteins are made by combining two protein sources to make a complete protein. What is an example of a complementary protein

User Calin Pirtea
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Lentils or legumes with grains, nuts/seeds or dairy.
Grain foods with dairy products.
Dairy with nuts and/or seeds
User Manuel Bickel
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