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Individuals should participate in __________ exercises to increase cardiovascular endurance. A. progression B. anaerobic C. overload D. aerobic
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Individuals should participate in __________ exercises to increase cardiovascular endurance.

A.
progression
B.
anaerobic
C.
overload
D.
aerobic

User Nathan White
by
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2 Answers

4 votes
Aerobic


They get your heart rate up
User Rocker
by
3.9k points
3 votes

Answer:

aerobic

Step-by-step explanation:

aerobic means using oxygen while doing a certain task such as running, biking, sprinting and swimming.

User Chris Rodriguez
by
4.1k points
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