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When kicking, the knee joint should be fully extended.

A. True
B. False​

User Ray Hamel
by
4.3k points

1 Answer

5 votes

Answer:

it depends

Step-by-step explanation:

it depends what type of kick you are doing if it is a push kick it should be almost fully extended but if you are doing a side kick it should be fully extended and turned ever so slightly

User Ben Arent
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4.5k points