Site 1: "Mindfulness Meditation" According to the article, which five aspects of mindfulness did researchers study? (Site 1)

asked May 25, 2023 84.6k views

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Site 1: "Mindfulness Meditation"

According to the article, which five aspects of mindfulness did researchers study? (Site 1)

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1. Observing

2. Describing

3. Acting with awareness

4. Non-judging of inner experience

5. Non-reactivity to inner experience.

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