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Which type of stress affects your mental and/or physical health?

2 Answers

3 votes

Answer:

Long term stress

Step-by-step explanation:

camh.ca/en/health-info/mental-illness-and-addiction-index/stress

When stress becomes overwhelming and prolonged, the risks for mental health problems and medical problems increase.

Long-term stress increases the risk of mental health problems such as anxiety and depression, substance use problems, sleep problems, pain and bodily complaints such as muscle tension. It also increases the risk of medical problems such as headaches, gastrointestinal problems, a weakened immune system, difficulty conceiving, high blood pressure, cardiovascular disease and stroke.

User Neil Williams
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5.2k points
0 votes

Answer:

long term-stress

Step-by-step explanation:

User Driss
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