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Stretching before and after a workout allows for_____
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Stretching before and after a workout allows for_____

User Neelmeg
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2 Answers

6 votes

Answer:

Explanation: helps your muscles loosen so when you get to working out your body doesnt feel bad.

User TommyN
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3 votes

Answer:loosen your muscles and tendons.

Step-by-step explanation:

User Lagina
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