If you are a beginner, how much time should you perform a cardiovascular conditioning activity? 45 to 50 minutes 30 to 40 minutes 20 to 30 minutes 35 to 45 minutes

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asked Dec 19, 2022 194k views

3 votes

If you are a beginner, how much time should you perform a cardiovascular conditioning activity?

45 to 50 minutes

30 to 40 minutes

20 to 30 minutes

35 to 45 minutes

Health
high-school

Shannon Severance asked

by Shannon Severance

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2 Answers

4 votes

Answer: Its 20 to 30 minutes ;)

Step-by-step explanation:

Adam Genshaft answered Dec 19, 2022

by Adam Genshaft

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6 votes

Answer:

about 20 minutes a couple times per week

Ayako answered Dec 24, 2022

by Ayako

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