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Activity log - Push-up Test

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date:
Warm-up:
Cool-down:
Type of Activity: (Cardiovascular, Muscular, or Flexibility)
Description of Activity and Time:
Intensity Level: (Moderate or Vigorous)
Total Time:

User Tom Tang
by
8.4k points

1 Answer

3 votes

Answer:

you just need to add what date you did it on and stuff like that it's simple.

Step-by-step explanation:

User Csebryam
by
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