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How can you attain physical fitness?
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How can you attain physical fitness?

User Qik
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Eating a balanced diet by eating the correct amount of food from the different food groups. You can also work out and maintain a healthy lifestyle.
User Rajith Ramachandran
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6.8k points
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you can attain physical fitness by eating healthier and working out
User Ahmed Younes
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6.6k points
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