Answer:
For good health, it's good to stay fit and excise. Not only that, but health depends on the food you eat. Eating healthier foods will increase your health, of course, and will also make you feel better. The sun even plays a part in the health life, giving energy and nutrients. To keep everything up or keep your health good and high, it's best to stay persistent. You have to continue on with everyday takes and try to keep up with yourself. Yes, It's good too keep up with the health stuff, but you don't want to overwhelm yourself either. It's good to have breaks, It's okay as long as you don't do it consistently.
Explanation: Hope it helped!