Question

When should you not do if you feel pain while exercising

Answer 1

Your question is hard to understand, are you asking what you should do?

Step-by-step explanation:

If so then the answer is to stop doing the exercise. You want to stop immediately because you can cause damage. You can tear a muscle if you keep pushing yourself if you feel pain. (not to be confused with uncomfortableness).

Answer 2

you should rest or decrease the activity that is causing the problem, ice the painful area

Step-by-step explanation:

Hope this helps~!