225k views
5 votes
Provides recommendations for best practices to protect health and prevent disease

2 Answers

4 votes
Diet, exercise, rest, having good posture, avoiding drugs/tobacco helps with overall health etc
User Emrahgunduz
by
7.8k points
4 votes
1.Don’t Smoke 2. Eat a Healthy balanced Diet 3. Have At least 180 Minutes of Vigorous Exercise a Week.
User Rene Van Der Lende
by
7.5k points
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