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The_____________is the time dedicated to recovery between sets and exercises. It has a dramatic effect on the outcome of the training program.
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The_____________is the time dedicated to recovery between sets and exercises. It has a dramatic effect on the outcome of the training program.

User Mike Hearn
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The rest interval is the time dedicated to recovery between sets and exercises. It has a dramatic effect on the outcome of the training program.

User Tully
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