209k views
5 votes
How does sleeping help us maintain homeostasis?

2 Answers

3 votes

Answer:

Sleeping helps us maintain homiostasis because our bodies need rest and when we sleep we get to rest.

Step-by-step explanation:

User Gadam
by
7.3k points
6 votes

Answer:

Sleep homeostasis denotes a basic principle of sleep regulation. A sleep deficit elicits a compensatory increase in the intensity and duration of sleep, while excessive sleep reduces sleep propensity

Step-by-step explanation:

:]

User Lachezar Todorov
by
6.7k points