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Which of these stretches is a “bad” way to stretch? Neck Circles Hamstring Stretch Pelvic Tilt Triceps Stretch
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4 votes
Which of these stretches is a “bad” way to stretch?

Neck Circles


Hamstring Stretch


Pelvic Tilt


Triceps Stretch

User Rbyndoor
by
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2 Answers

3 votes
neck circles
neck circles are a “bad stretch” as it increases the risk of damaging your neck and spine.
User Blamb
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3.4k points
5 votes

Answer:

neck circles

Step-by-step explanation:

tilting your head back could possibly damage your spine and vertebras

User Alienpenguin
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3.5k points
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