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Which of the following is the healthiest type of carbohydrate?

User GabrielVa
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2 Answers

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Step-by-step explanation:

The healthiest sources of carbohydrates—unprocessed or minimally processed whole grains, vegetables, fruits and beans—promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients.

User Tom Castle
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Answer: The healthiest sources of carbohydrates—unprocessed or minimally processed whole grains, vegetables, fruits and beans—promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients.

Explanation: you welcome

User Esbenr
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