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Question for girls: if you have bad depression, how do you deal with it and the thoughts that come with it?

im struggling a little bit and need some advice.

User Dmeehan
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Something I did was trying to strengthen my current relationships and let go of the ones that made me feel pain (even if it took months) I would try and cope in more positive ways, you can study, draw, read, meditate and search deep in your spiritual life. I hope this helps
User Bowen Peng
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