154k views
2 votes
To increase muscle strength a person should lift _______% of their maximum for that lift.

30

40

50

80

2 Answers

4 votes

Answer:

50

Step-by-step explanation:

........ ..... . .. ..

User Zhongqi
by
8.7k points
2 votes
maybe 80 not sure ????
User Subburaj
by
7.2k points
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