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To increase muscle strength a person should lift _______% of their maximum for that lift. 30 40 50 80

To increase muscle strength a person should lift _______% of their maximum for that lift. 30 40 50 80
154k views
2 votes
To increase muscle strength a person should lift _______% of their maximum for that lift.

30

40

50

80

User Sparklebeard
by
8.8k points

2 Answers

4 votes

Answer:

50

Step-by-step explanation:

........ ..... . .. ..

User Zhongqi
by
8.8k points
2 votes
maybe 80 not sure ????
User Subburaj
by
7.4k points
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