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Ability of the muscles to function effectively and efficiently without undue fatigue​
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Ability of the muscles to function effectively and efficiently without undue fatigue​

User Bhaskar Dabhi
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Answer:

Physical fitness can be defined as the “ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and to meet unforeseen emergencies”

Step-by-step explanation:

User Archit Baweja
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