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Think about the physical activities that you do each day. Which of the six skill-related areas of fitness do you use most when performing your daily activities? Please explain.
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Think about the physical activities that you do each day. Which of the six skill-related areas of fitness do you use most when performing your daily activities? Please explain.

User Joe Mornin
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2 Answers

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One thing I do daily that’s considered a physical activity is walking, walking or speed walking actually makes you lose weight if you’re consistent
User Magnuss
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7 votes

Answer:

Of the six skill-related areas of fitness I use balance while doing yoga.

Step-by-step explanation:

User EZDsIt
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