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How many minutes of moderate physical activity should someone get per week?
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How many minutes of moderate physical activity should someone get per week?

User Camcam
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Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.
User Matthew Pelser
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The Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity every week
User Milad Zahedi
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