Question

What are the health benefits from lifelong physical activity?

Answer 1

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

lower your risk of falls.

Step-by-step explanation:

there you go!

Answer 2

-reduce your risk of a heart attack.

-manage your weight better.

-have a lower blood cholesterol level.

-lower the risk of type 2 diabetes and some cancers.

-have lower blood pressure.

-have stronger bones, muscles and joints and lower risk of developing osteoporosis.

-lower your risk of falls.

Step-by-step explanation: