Answer:
Unsaturated fats are foods from plants, such as vegetable oil, nuts, and seeds.
Step-by-step explanation:
In naming a few dietary sources of unstaurated fats include:
- avocados and avocado oil
- olives and olive oil
- peanut butter/peanut oil
- fatty fish such as salmon and mackerel
- nuts and seeds, such as almonds, peanuts, cashews,