Question

Which of the following statements about stretching is TRUE?Stretching is important to improve flexibilityYou should stretch at the end of every workout sessionWhen your muscles are warm, they are more pliable, reducing the risk of injury when stretchingAll of the above

Answer 1

All of the above

Step-by-step explanation:

I took the test and got it correct just now. On edge.

Answer 2

All of the above, I think.

Step-by-step explanation: