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How can you maintain accountability for your mental health wellness plan, so you stick with it?
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How can you maintain accountability for your mental health wellness plan, so you

stick with it?

User Sampo Smolander
by
4.5k points

1 Answer

1 vote

Answer:

Understanding your personal triggers and life stressers.

having a list of things that help you cope.

a safe space for reflection.

Having good people around.

even putting your story out could help.

User Ppolv
by
4.2k points
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