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This refers to the ability of the joints to move through a full range of motion
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This refers to the ability of the joints to move through a full range of motion

User Krzysztof Miksa
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Answer:

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. ... These soft tissues include: muscles, ligaments, tendons, joint capsules, and skin.

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User Sanjay Zalke
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