If this question is for you, then i don't know what to say (sorry)!
If this question is for me:
It depends on different things! Example: Getting coffee beans from the cupboard="I Need Help!" (bc I'm short lol). Cooking my own food="I'm making my food, it's okay you don't need to!!"
It really depends on different situations. Some things I can do, and some I can't. I really do try my hardest to be as independent as I can be, but if I really can't do something and need help, I'll ask! So I think, Abt 50/50 on most things!