132k views
0 votes
Which option is true of strength training?

User Samiyah
by
5.1k points

2 Answers

5 votes
what are the options for your question
User Kubus
by
4.8k points
2 votes

Answer: Effective weight lifting requires patience, realistic expectations, and sustained effort.

Step-by-step explanation:

User Douglas Jones
by
4.7k points