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Which of the following describes anerobic exercise? short, fast high intensity workouts breaks down glucose that is already in your muscles it can help strengthen bones all of the above
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5 votes
Which of the following describes anerobic exercise?

short, fast high intensity workouts


breaks down glucose that is already in your muscles


it can help strengthen bones


all of the above

User Tommy Nicholas
by
4.9k points

2 Answers

0 votes
all of the above
explanation
becoz these don't make your body use oxygen like it does for cardio (or aerobic) activities. Instead, anaerobic activities break down glucose that's already in your muscles for a form of energy.
User Evamarie
by
4.8k points
4 votes

Answer:

all of the above

Step-by-step explanation:

User VeloFX
by
4.2k points
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