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What the heck is Keto?

User EasyPush
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2 Answers

3 votes

Answer:

Keto or keto diet is the fastest source of weight loss

hope this helped!

User Jack Guy
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4.7k points
3 votes

Answer:

keto diet

Step-by-step explanation:

The keto/ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. The idea is for you to get more calories from protein and fat and less from carbohydrates.

User Tkpl
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