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In 3-5 sentences, explain why the saying, “you are what you eat” is factually correct. (4 points)
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In 3-5 sentences, explain why the saying, “you are what you eat” is factually correct.

(4 points)

User SePeF
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You are why you eat is a phrase that describes how eating affects your physical appearance and weight in general.

It motivates us to eat well and pay attention to what we eat.

It also discusses how, in order to appear fit, we must eat healthily.
User Nikesh Kedlaya
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