Final answer:
Overcoming barriers to achieving goals involves identifying the barriers, utilizing case management strategies for goal setting, challenging limiting beliefs, and seeking professional help for serious issues like trauma.
Step-by-step explanation:
Identifying and overcoming barriers to achieving goals is a crucial step in personal development and career planning. If a barrier is making it difficult to achieve a goal, it is essential to develop case management strategies, including goal setting and mobility strategies. For instance, undiagnosed or untreated trauma such as childhood trauma or prostitution can be significant barriers to success. These require professional assistance to address and overcome.
When facing such barriers, it's also helpful to reflect on limiting beliefs that might be influencing decisions and hindering progress. At times, it may be necessary to ask oneself challenging questions about these beliefs, assessing their truth and helpfulness. This process of self-inquiry and external input can aid in reshaping one's approach to career decisions for the better.
To lessen the impact of barriers, one can consider the following steps:
Identify and acknowledge the barrier.
Seek professional help if the barrier is related to trauma or other serious issues.
Utilize case management strategies focused on setting achievable goals.
Reflect on and challenge limiting beliefs.
Gather input from peers and mentors to refine one's approach to goals.