How do nutritional needs change after age 50

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asked May 1, 2023 138k views

1 Answer

Joshua Bell · Answer 1 · 2023-05-06T04:22:00+0000

Older adults generally have lower calorie needs, but similar or even increased nutrient needs compared to younger adults. This is often due to less physical activity, changes in metabolism, or age-related loss of bone and muscle mass.

How do nutritional needs change after age 50

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