18.6k views
3 votes
43. A weight loss client is currently exercising 5+ hours a week and hits a plateau. What adjustments should a trainer suggest?

User Batuhan B
by
8.1k points

1 Answer

2 votes

Answer:

Increase itensity or frequency

Step-by-step explanation:

If they keep doing it the same way same weights same everything theres bo gain

User Dmcer
by
8.3k points
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