Question

PLEASE HURRY Which statement best explains meditation?

To meditate means to read and then to think about the reading.
To meditate means to focus on fixing a problem until it is solved.
To meditate means to spend time thinking in a quiet and focused way.
To meditate means to be educated about a subject and to study it for a long time.

Answer 1

Third answer “To meditate means to spend time thinking in a quiet and focused way”

Step-by-step explanation:

You often find a quiet spot or put in headphones to sit and focus on your breathing or a certain thought.

Answer 2

C

Step-by-step explanation:

To meditate means to spend time thinking in a quiet and focused way