Question

The discussion is where you discuss a specific life skills topic with the rest of the class. Read through the topic thoroughly, then post your thoughts on the appropriate discussion board. Write at least one well-developed paragraph. As this is a discussion, don’t forget to respond to at least two other students. Please be courteous and use proper netiquette.

Discussion 1.2 Coping Styles

As you learned in the lesson, “Coping is the process and action an individual takes in order to manage a given problem and the emotions elicited from that problem.”

After reviewing the lesson on Coping, describe what healthy or unhealthy coping styles you use to deal with problems or emotions?

Answer 1

Answer: dont binge eat. you WILL get a stomach ache

Step-by-step explanation:

uhhh bingeeating is not a healthy coping style

Answer 2

Physical fitness can efffect your physcal because you get better endurance.Physical Fitness helps your mental because when ur in the right physical health it could make u more happy and make u think better.Physical fitness helps your social health because it helps your confidence and leaderhip skills and more.Physical fitness can also help with emotonal because ur able to be in control your emotions,thoughts and behaviors.Physical fitness helps with your academic skills becuase your able to think better.

Step-by-step explanation:

I had got the answer from Edmentum.