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IN YOUR OWN WORDS, write a paragraph or dot-points about why basketball is good for your MENTAL HEALTH (not physical health, so like physical therapy for example) and what are some benefits of basketball
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IN YOUR OWN WORDS, write a paragraph or dot-points about why basketball is good for your MENTAL HEALTH (not physical health, so like physical therapy for example) and what are some benefits of basketball for your MENTAL HEALTH.

User Dave White
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•Being physical through basketball can allow one to uplift their mood
•Being active, instead of playing video games can improve mental health
•Doing things you enjoy can improve your mental health
•If you are a part of a basketball team, you may enjoy being apart of a team/community, which can allow your levels of serotonin to increase
User Vicente Quintans
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