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Greater flexibility means improved athletic skills and less chance of injury. True False

Greater flexibility means improved athletic skills and less chance of injury. True False
15.3k views
5 votes
Greater flexibility means improved athletic skills and less chance of injury.
True
False

User Mark Miller
by
7.3k points

1 Answer

3 votes
The answer is true.
Flexibility helps performance, posture, and promotes efficient movement.
User Chi Chan
by
7.9k points
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