Question

What do you think are the benefits of dancing modern and contemporary dance?​

Answer 1

The benefits of dancing modern and contemporary dance are as follows:

• Stronger bones and reduced risk of osteoporosis.
• Better coordination, agility and flexibility.
• Improved balance and spatial awareness.
• Increased physical confidence
• Improved mental functioning.
• Improved general and psychological well being.
• Greater self-confidence and self-esteem.

Answer 2

Its an exercise for your body

Step-by-step explanation: