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Which nutrient would add the best satiety value to a meal?

O Fat
O Protein
O Carbohydrate
O Vitamins
O Minerals

User Sauvik
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1 Answer

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(B) protein

It changes the levels of several satiety hormones, including ghrelin and glucagon-like peptide 1 (GLP-1) ( 4 , 5 ).
User Kymm
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