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When beginning an exercise program, it is important to gradually increase intensity and duration. A. True B. False
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1 vote
When beginning an exercise program, it is important to gradually increase intensity and duration. A. True B. False

User Jrennie
by
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2 Answers

2 votes
true! Have a good day!
User Flamur
by
8.4k points
3 votes

It is true.

hope this helps.

User Apk
by
9.0k points
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