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Why do when i flex it hurts
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Why do when i flex it hurts

User Slythic
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2 Answers

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This soreness is a result of small, unharmful "tearing/stress" on these unused muscle fibers. As the body repairs these small tears, muscles become stronger. Short-term muscle soreness is a healthy and expected result of exercise.
User Fruqi
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4.7k points
4 votes

Answer:

probaly cause your out of shape

Step-by-step explanation:

User Jonathan Marzullo
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