103k views
4 votes
What is the best weight loss method, without harming yourself in a physical or mental way?

User Wtlucy
by
6.6k points

2 Answers

4 votes

Answer:

Eaten healthier but still eating a little bit of sweats to treat yourself and working out a little bit if you keep that paste you can lose a lot in a month probably like 15 pounds.

User Mgab
by
6.3k points
1 vote
Watching your diet, eating healthy foods and volume eating working out
User Hussein Abdallah
by
6.6k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.