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Question 3 What are the main components of a warm-up routine? cardiovascular activity joint mobility movements dynamic movemements O all of the above
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Question 3 What are the main components of a warm-up routine? cardiovascular activity joint mobility movements dynamic movemements O all of the above
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Apr 2, 2022
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Question 3
What are the main components of a warm-up routine?
cardiovascular activity
joint mobility movements
dynamic movemements
O all of the above
English
high-school
Bville
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Bville
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The answer is: D - all of the above
Step-by-step explanation:
The five components of warm up are:
Pulse Raiser
Mobility
Dynamic Movement
Stretching
Skill Rehearsal
Sarfraaz
answered
Apr 5, 2022
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Sarfraaz
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