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When is the best time to measure your heart rate to see if you are in your target heart rate zone?.
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11 votes
When is the best time to measure your heart rate to see if you are in your target heart rate zone?.

User Squazz
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1 Answer

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16 votes

Answer: The best time to measure your heart rate to see if you are in your target heart rate zone is in the morning after you've slept and before you get out of bed.

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User Paresh Navadiya
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