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Which vitamin should be taken for healthy the eye​

User Lakin Lu
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2 Answers

1 vote

Answer:

Vitamin B1

Step-by-step explanation:

User JustnpT
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Answer:

Vitamin B1 is essential for the health of your eyes. There's evidence that vitamin B1, taken with other vitamins, may reduce your risk of getting cataracts, but more research is needed. Known as one of the “anti-stress” B vitamins, vitamin B1 reduces inflammation.

User Shikiryu
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