Answer:
Self-discipline and a Healthful lifestyle both protect and help you take care of your body. Eating too much junk food or watching too much TV can be bad for your health, but when you have Self-discipline, you can easily overcome those obstacles. A Healthful lifestyle helps you stay on track and in shape. It keeps you safe from bad substances like drugs, alcohol, cigarettes, etc. It has also been proven to help lower stress and anxiety, resulting in a lower risk for depression. In conclusion, Self-discipline and a Healthy lifestyle are both amazing things that people all over the world should practice everyday.
Step-by-step explanation:
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