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What you can implement in your life dealing with personal health?
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What you can implement in your life dealing with personal health?

User Paul Grime
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Answer:

14 Steps to a Healthy Lifestyle

Drink more water. ...

Get enough sleep. ...

Exercise. ...

Eat more fruits and vegetables. ...

Eat the rainbow. ...

Cut down on processed foods. ...

Avoid negative people in your life. ...

Avoid negativity within yourself.

User PJvG
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