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You slightly bent knees, bend at the waist to reach down and lightly grab your toes with your fingers. Which exercise is this.
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You slightly bent knees, bend at the waist to reach down and lightly grab your toes with your fingers. Which exercise is this.

User Klmdb
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6 votes
Sounds like a dynamic squat stretch
User BerticusMaximus
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6.4k points
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